Is Your Washing Up Like Your Mental Health?!!
My evergrowing pile of washing up most certainly had similarities!…
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Kick a Ginger Day? Really?
Today is *allegedly* (according to published sites) “Kick a Ginger Day” – in 2018 in such a developed...
Coping With Your Low Mood
I love how clear and easy to follow this poster is!
For me, it would be something that could easily be posted in a schoo...
How to Support a Friend with their Mental Health
Connecting as a ‘friend’ on social media platforms is often not a true definition of what a ‘friend...
Surround Yourself with Positive ‘Beings’!!
You don’t necessarily need humans to look after your mental health and to de-stress, I was with four pooches on Fr...