Month: May 2023

The Learn2 Group > Blog > 2023 > May
Mental Health Blog

Can what you wear in bed help your mental wellbeing?!!

After everything our brains and mental capacity process in a day – who wouldn’t want to fall asleep 15 minut...
#mhfamidlands #mentalhealthfirstaidmidlands

Realising you have overcome the anxiety is a great feeling!

Those that live with challenges of increased stress and anxiety very often know that the feeling will pass – howev...
#mhfamidlands #mentalhealthfirstaidmidlands

New situations can very often increase levels of stress and anxiety

Spare a thought for those around you that may have such increased levels of anxiety that it actually stops them from eng...