Everyday Noises Can Trigger PTSD
For every person that hears a loud ‘BANG’ when a firework is let off, another person will have the symptoms...
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Is Mental Health and Wellbeing Like a Rugby Scrum?!
You know it’s going to be tough, you know you will get through it with really close support and you know it will g...
Is Your Name On ‘The List’ (Will You Be Allowed In)?
We should all be made to feel welcome and accepted – whatever state of mental wellbeing we are currently in…...
Stress & PTSD: Physical & Mental Health First Aid
Experiencing a traumatic event such as a road traffic collision can bring about the onset of shock – which may be...
Suicide First Aid Lite
This 3.5 hour SFA accredited course is aims to provide all people with both confidence and skills to open and have a conversation with someone who may be thinking of suicide.
Course numbers are limited to 16 to ensure that you can be safe and supported whilst you learn. The minimum age to complete the course is 16.
Learning takes place in two manageable sessions through a mixture of group activities, presentations and discussions. The course is accompanied by course workbook
Adult/L3 MH First Aider
This two-day Mental Health First Aid England course qualifies you as a Mental Health First Aider. Course numbers are limited to ensure that you can be safe and supported whilst you learn. Permission is required from Parents/Carers if the delegate is under the age of 16.
Learning takes place in four manageable sessions through a mixture of group activities, presentations and discussions. Each session is built around a Mental Health First Aid action plan, accompanied by a comprehensive set of resources inside your own personal manual.
Adult/L2 MH Champion
This one-day First Aid Awards course equips learners to recognise a range of mental health conditions, how to start a supportive conversation and when/how to signpost a person to seek appropriate professional help.
Course numbers are limited to ensure that you can be safe and supported whilst you learn. The minimum age to complete the course is 14.
Learning takes place in two manageable sessions through a mixture of group activities, presentations and discussions. Each session is built around a 'CARE' action plan, accompanied by course workbook.
Adult/L1 MH Awareness
This three-hour Mental Health First Aid England course recognises you as being Mental Health Aware. Course numbers are limited to ensure that you can be safe and supported whilst you learn. Permission is required from Parents/Carers if the delegate is under the age of 16.
Learning takes place in two manageable sessions through presentation, discussion and activity. Delegates leave with their own course manual.
Youth MH First Aider
This two-day Mental Health First Aid England course qualifies you as a Mental Health First Aider. Course numbers are limited to ensure that you can be safe and supported whilst you learn. Permission is required from Parents/Carers if the delegate is under the age of 16.
Learning takes place in four manageable sessions through a mixture of group activities, presentations and discussions. Each session is built around a Mental Health First Aid action plan, accompanied by a comprehensive set of resources inside your own personal manual.