Everyday Noises Can Trigger PTSD
For every person that hears a loud ‘BANG’ when a firework is let off, another person will have the symptoms...
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Call us0800 98 87 321
Is Mental Health and Wellbeing Like a Rugby Scrum?!
You know it’s going to be tough, you know you will get through it with really close support and you know it will g...
Is Your Name On ‘The List’ (Will You Be Allowed In)?
We should all be made to feel welcome and accepted – whatever state of mental wellbeing we are currently in…...
Stress & PTSD: Physical & Mental Health First Aid
Experiencing a traumatic event such as a road traffic collision can bring about the onset of shock – which may be...
Suicide First Aid Lite
This 3.5 hour SFA accredited course is aims to provide all people with both confidence and skills to open and have a conversation with someone who may be thinking of suicide.
Course numbers are limited to 16 to ensure that you can be safe and supported whilst you learn. The minimum age to complete the course is 16.
Learning takes place in two manageable sessions through a mixture of group activities, presentations and discussions. The course is accompanied by course workbook
Youth MH First Aider
This two-day Mental Health First Aid England course qualifies you as a Mental Health First Aider. Course numbers are limited to ensure that you can be safe and supported whilst you learn. Permission is required from Parents/Carers if the delegate is under the age of 16.
Learning takes place in four manageable sessions through a mixture of group activities, presentations and discussions. Each session is built around a Mental Health First Aid action plan, accompanied by a comprehensive set of resources inside your own personal manual.
Mental Health in Education: Champion
This one-day certificated course meets the UK Government’s target of having a minimum of one ‘Mental Health Champion’ in every educational establishment.
This course is recommended to be completed by any person that has a proactive interest in promoting the welfare of 4-25 year olds in educational environments, including vocational provision.
Youth MH Champion
This one-day Mental Health First Aid England course certificates you as a Mental Health Champion. Course numbers are limited to ensure that you can be safe and supported whilst you learn. Permission is required from Parents/Carers if the delegate is under the age of 16.
Learning takes place in two manageable sessions through a mixture of group activities, presentations and discussions. The Mental Health First Aid action plan is introduced, accompanied by a comprehensive set of resources inside your own personal manual.
Applied Suicide Intervention Skills Training (ASIST)
This two-day Livingworks course empowers people to provide skilled, life-saving interventions.
Courses are delivered by two knowledgable and supportive trainers, with numbers limited to ensure that you can be safe and supported whilst you learn. The minimum age to complete the course is 16.
Learn how to prevent suicide by recognising signs, provide a skilled intervention and, develop a safety plan to keep someone alive.
Delivery takes place through a mixture of powerful audiovisuals, discussions and simulations