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Changing My Mental Wellbeing in 2019!
It is far too easy to put pressure on yourself and cram double a possible work and life-load into one day – yet I...
Remembering Lasts All Year Round
When we quite rightly remember those that fell for us in historic battles, we should spare a thought for those who have...
Prince Harry supporting those will Mental Health and Wellbeing
Damn you’re a good-un Harry – no wonder Megan snapped you up!!
Loving some of his quotes:
“Mental Heal...
Mental Health Affects Celebrities Too!!
In this artcle, nine celebrities share their stories of how their mental wellbeing has been negatively impacted, many ov...
World Mental Health Day and UK Appoints Suicide Prevention Minister
What a fantastic way to celebrate World Mental Health Day – our PM has appointed a ‘suicide prevention minis...
Why is someone who has experienced mental illness publicly criticising others?
A somewhat conflicting Mental Health Awareness and Wellbeing post here!…
One the one hand, I am in admiration of...
Workplace Resource for Mental Health and Wellbeing
CIPD (the Chartered Institute of Professional Development) and MIND have teamed up to produce this fantastic resource: P...
Is Your Washing Up Like Your Mental Health?!!
My evergrowing pile of washing up most certainly had similarities!…
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Kick a Ginger Day? Really?
Today is *allegedly* (according to published sites) “Kick a Ginger Day” – in 2018 in such a developed...