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BACK TO BASICS – Workplace Urgencies to First Aid Emergencies

I honestly believe that my ability to act quickly and calmly in both a first aid emergency and within my own workplace s...
#mhfamidlands #mentalhealthfirstaidmidlands

Realising you have overcome the anxiety is a great feeling!

Those that live with challenges of increased stress and anxiety very often know that the feeling will pass – howev...
#mhfamidlands #mentalhealthfirstaidmidlands

New situations can very often increase levels of stress and anxiety

Spare a thought for those around you that may have such increased levels of anxiety that it actually stops them from eng...