From: 22.10.2019 to 23.10.2019
Time: 9.30am - 4.30pm
Spaces remaining: 8
Those that live with challenges of increased stress and anxiety very often know that the feeling will pass - however this doesn't necessarily help at the time!
Spare a thought for those around you that may have such increased levels of anxiety that it actually stops them from engaging or has other negative impacts on their life - very often on a daily basis...
Back in 1978 poor old Sandra Dee didn't feel as though she fit in. How do you and your workplace make efforts to ensure that people living with mental illness know and understand that they fit in on a day-to-day basis?
Experiencing a traumatic event such as a road traffic collision can bring about the onset of shock - which may be initially treated by physical first aid.
When changes happen in the workplace, we should try to make an extra effort to ensure that the affected person(s) receive some extra TLC. Whatever they show on the outside may be very different to what they are experiencing on the inside...
In this artcle, nine celebrities share their stories of how their mental wellbeing has been negatively impacted, many over a period of years.
After everything our brains and mental capacity process in a day - who wouldn't want to fall asleep 15 minutes quicker than the average?
What a fantastic way to celebrate World Mental Health Day - our PM has appointed a 'suicide prevention minister' <